Spinal Stenosis

Outwitting Back Pain: Why Your Lower Back Hurts and How to Make it Stop

Orthopedic surgeons and physicians receive a large volume of patients every year complaining of lower back pain. According to research, slightly more than 80 percent of adults will suffer from back pain at some point in their lives. Dr. Friedman offers friendly advice on how to manage back pain for adults from all walks of life. Dr. Friedman's book, Outwitting Back Pain, is written with a friendly and simple approach. This volume is fairly easy to understand and can be read by both patients and those close to them.

Outwitting Back Pain is a volume to be read by those suffering from both acute and chronic back pain. It is also written with all adults in mind. You don't have to be suffering from back pain to read about it. Dr. Friedman offers readers advice on how to avoid back pain and how to manage it if it is already afflicting you.

Dr. Freidman discusses the most common causes of back pain. You will be guided through steps to identify the cause of your back pain and how to treat your injured back. There is also advice for pregnant women suffering from chronic and acute back pain. The volume offers information on how to deal with the pain during and after pregnancy without injuring your back further. You will also get a clear explanation on how to ensure that your back does not suffer similar injuries in future. Many people find the checklist especially helpful when they visit their doctors for a diagnosis.

Amazon Link:
Outwitting Back Pain: Why Your Lower Back Hurts and How to Make it Stop

Outwitting Back Pain
Outwitting Back Pain: Why Your Lower Back Hurts and How to Make it Stop
By Ellis Friedman MD, Abbi Perets
Book review published July 22^nd, 2011
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