Manage Back Pain & Spinal Stenosis

Take Back Your Back: Everything You Need to Know to Effectively Reverse and Manage Back Pain by Beth Murinson

When an expert in any field tells you about something in their field you will stand and listen. This is because they have spent years studying that problem and are sure to know more about it than most people. Dr. Beth Murinson is an expert in back pain. She has worked for years as the director of pain education at the John Hopkins School of Medicine. If there is anyone who knows a thing or two about back pain it would be Dr. Murinson.

Take Back Your Back takes an in-depth look into back pain and its causes. The book is based on years of experience dealing with patients suffering from back pain. It is also based on years of clinical research carried out at John Hopkins Hospital and other medical centers. The book will guide you in recognizing the type of back pain you are suffering from and therefore help you to choose the right treatment method for it. Although your doctor may have already diagnosed you, there have been many cases of misdiagnosed back pain. It is therefore worth having a second opinion before you sign up for an unnecessary surgical procedure.

Dr. Murinson also provides a comprehensive discussion of the latest alternative therapies available for the treatment of back pain such as inversion therapies, acupuncture and other alternative modalities. Dr. Murinson also discusses the risks involved in the different procedures and helps you determine the best treatment regime for your condition. There are several illustrations of the treatments available and self-treatment methods you can use.

Manage Back Pain
Take Back Your Back takes an in-depth look into back pain and its causes.
Article published May 27^th, 2011
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