Spinal Stenosis

Framework for the Lower Back

Revised and Updated 2nd Edition: A 6-Step Plan for a Healthy Lower Back by Nicholas A. Di Nubile MD and Bruce Scali

Lower back pain is becoming one of the leading reasons for visits to physicians' offices in the United States. More people are being afflicted by lower back pain than any other condition or disease in the country. This condition is becoming an epidemic.

Unfortunately for those who suffer from lower back pain, there are no quick fixes for the problem. However, there are steps you can take to alleviate lower back pain for good. This is the message that Dr. Nicholas DiNubile wants to communicate in his book ‘Framework for the Lower Back'. This book is the first in a new series of books by Dr. DiNubile known as the ‘Active for Life Series'.

Dr. DiNuble is an orthopedic surgeon and has served as a consulting surgeon for the NBA team Philadelphia 76ers as well as the Pennsylvania Ballet. He therefore knows his way around the spinal column and the muscles associated with it.

Many people would expect an orthopedic surgeon to advocate surgery for the treatment of back pain. However, Dr. DiNubile in this book advocates for the use of alternative treatment methods for lower back pain. Dr. DiNubile provides information on lower back pain aimed at sufferer of sprains, strains, sciatica, arthirits, spinal stenosis, degenerative disc disorder, hernia of the vertebrae and other back injuries.

The book includes a pre-screening questionnaire to be filled before beginning the exercise program. This questionnaire helps to assess your condition. The exercises included in the book are illustrated and accompanied by detailed descriptions. There is also nutritional information to help you further strengthen your muscles, bones and joints

Framework of the Lower Back
Framework for the lower back includes a pre-screening
questionnaire to be filled before beginning the exercise program.
Article published May 20^th, 2011
Back to Info Center: Spinal Stenosis